Cumin-roasted broccoli with preserved lemon yogurt

Enjoy this cumin-roasted broccoli with preserved lemon yogurt as a vibrant side dish. It’s a beautiful combination of spices, textures and colours

Indian pancakes with saffron & rosewater cream (malpua & rabri)

Enjoy Indian fried pancakes as a sweet treat. Often served at the festival Holi, they are steeped in saffron-cardamom syrup and topped with a rosewater cream

Freezable herby falafel

Make these delicious falafels using dried chickpeas, as opposed to canned, for the very best falafels. Stuff into pittas or flatbread, or pop into a lunchbox

Chia pudding

Rustle up this simple ‘pudding’ for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients

Quick & puffy flatbreads

Whip up these speedy flatbreads for an Indian-style feast. They’re like a cheat’s version of naan bread, and are great for mopping up a curry.

Lamb bhuna

Make this stunning lamb bhuna a day or two ahead of a big family feast – slow-cooked curries are better when the flavours have time to develop.

Carrot pakoras

Forget food waste and use up bits of limp veg to make these sensational pakoras. Broccoli, cauliflower, green beans, courgettes and cabbage also work well.

Fridge-raid fried rice

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper

Noodles with crispy chilli oil eggs

Make your own crispy chilli oil and use it to season noodles and pak choi. Top with fried eggs for the ultimate comfort food.

Caramelised squash & spinach lasagne

Enjoy this veggie lasagne, with layers of spinach and slow-roasted squash. Add in some sage and a little crunch from golden pine nuts for a comforting supper

Crispy za’atar chicken pilaf with pomegranate

Nestle crispy za’atar chicken pieces amongst pistachio pilaf rice for an irresistible supper. It’s a riot of colour, texture and flavour

Winter tabbouleh

Combine cauliflower, fennel, bulgur wheat, nuts and pomegranate seeds to make this winter version of tabbouleh. It’s delicious served as a side dish