Quinoa rice pilau with dill & roasted tomatoes

Whip up a quinoa rice marvel in minutes – it’s superhealthy and counts as 1 of 5-a-day

Mango chicken, bean & rice bake

Drumsticks are ideal for an all-in-one traybake – the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken

Thai prawn fried rice

Love stir-fries? Try this one-pot with coconut basmati, shellfish, plenty of veg and green curry paste

Apricot & orange rice pudding

Rice pudding with a fruity zing – made in the microwave

Mushroom rice stuffing

Make Christmas veggie-friendly with this recipe for vegetarian stuffing

Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Strawberry rice brûleé

This is is a classy version of traditional rice pudding, which can be made up to 2 hours ahead

Veggie rice pot

Find two of your five-a-day in this veggie dish – a superhealthy option for midweek with plenty of seasoning

Roast pheasant with wild mushroom, potato & bacon ragout

Contains pork – recipe is for non-Muslims only
A small pheasant makes an ideal roast for two – serve this earthy game bird with porcini sautéed potatoes

Utterly foolproof rice

You can’t go wrong with Sara Buenfeld’s foolproof rice recipe

Curried chicken & cashew rice

Whip up a curry in next to no time – perfect for those evenings when you’re too tired to be in the kitchen for long

Thai coconut rice with salmon

Sarah Randell serves up a summer one pot with big Thai flavours – great for relaxed entertaining