We love these Dubai home delivery smoothie boxes
These Dubai home delivery smoothie boxes from Kibsons are our go-to essentials over the hot summer months
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Eat like an FC Barcelona football player
Eat like an FC Barcelona footballer: Still deciding what to break your fast with this evening? Why not try one of these delicious recipes, approved by the FC Barcelona nutritionists
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We love this NEW Insta-worthy café in Dubai
Tania’s Teahouse in Jumeirah is offering something different this Ramadan. Open every evening over the holy month, the café is offering delicious healthy dishes, including berry-topped chia pudding and smoothie bowls.
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Breakfast review: Senara, Palm Jumeirah
Situated in Palm Views West on Palm Jumeirah, this trendy seafront restaurant is a popular place to grab posh fish and chips and other British favourites such as Shepard’s pie and Cornish cheese and onion pasties.
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Ten best places to grab a healthy lunch in Dubai
Want to know the best health food spots in the city? We’ve found the top healthy eats in Dubai (best of all most deliver to your office too!)
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Four of the best cheap local health foods in the UAE
Want to get in shape without spending thousands of dirhams on healthy foods that have far too many air miles? BBC...
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Six best healthy restaurants in Dubai
BBC Good Food Middle East has put together a list of six Dubai restaurants with fantastic healthy, that will ensure you stick to your New Year’s health kick…
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Four best health food gadgets
These four brilliant health gadgets are sure to help you on your way to being the best version of yourself...
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Staying Hydrated
With hydration identified as a one of the top health concerns during Ramadan, it’s important to ensure your body is getting the fluids essential to keep you healthy as you fast. Failure to stay hydrated can lead to weakness, dizziness, severe migraines, nausea, confusion and other unwanted, dangerous symptoms. Follow these top tips to stay on track, says Sophie Voelzing
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Trendy toppings
Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....
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Drink your veg!
Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink! -
Get yourself a Raw deal
Can eating only raw food be good for you? Nicola Monteath finds out more about the Raw Food diet.
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