Quick chicken hummus bowl

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

Southern-fried quail with blue cheese dressing

Try a more refined type of fried chicken using quail with an indulgent blue cheese dipping sauce. These golden-brown bites are perfect party food

Green chowder with prawns

Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day

Easy chicken burritos

Make your own chicken burritos in 25 minutes, ideal for a packed lunch or easy dinner. Fill them with rice, beans, cheese, avocado and soured cream

Creamy curried chicken pie

Batch cook this warming, versatile chicken base at the weekend for a filling midweek meal you can serve in different ways to keep the family happy

Breton braised lamb & haricot beans

Our warming braised lamb and bean stew uses storecupboard ingredients to create a hearty family-sized dinner. This easy recipe is perfect for cold nights

Italian borlotti bean, pumpkin & farro soup

Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. Serve this low-calorie meal with a chunk of fresh bread for dunking

Ajiaco

This classic Colombian soup is served with cream, capers, avocado, mote (boiled corn) and shredded chicken breast, all mixed in just before eating

Tomato & mozzarella toastie

This classic mozzarella and tomato toastie is a simple and quick lunch option. Upgrade your sandwich with veggies, shredded chicken or pepperoni

Roast pork & apples

Contains pork – recipe is for non-Muslims only

Our fabulous easy roast pork with apples is ideal for a Sunday dinner the whole family will love. It takes just five minutes to prepare before cooking

Roast chicken spaghetti

The whole family can get stuck into this healthy roast chicken spaghetti. Swap the veg for your favourites and enjoy a colourful, simple dinner

Easy chicken stew

Make this healthy chicken stew – it’s simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone