• Homemade noodle pot

    Homemade noodle pot

    Contains pork – recipe is for non-Muslims only

    Whip up this noodle pot in just 15 minutes for a great low-calorie lunch. Vary it with a teaspoon of curry powder or half a teaspoon of Thai red curry paste

    Easy
  • Lighter BLT

    Lighter BLT

    Contains pork – recipe is for non-Muslims only

    Swap butter for smooth avocado and bacon for crispy prosciutto in our skinny, low-calorie BLT. This is the ideal easy yet indulgent lunchtime treat

    Easy
  • Herby chicken gyros

    Herby chicken gyros

    Pack your pitta with peppers, chicken and tzatziki for a low-calorie lunch option. Plate up your chicken sandwich in 15 minutes and enjoy 3 of your 5-a-day

    Easy
  • Lemony salmon & lettuce wraps

    Lemony salmon & lettuce wraps

    Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever

    Easy
  • Easy turkey paella

    Easy turkey paella

    All you need is a pack of sliced turkey and some veggies and you have the makings of an easy paella. A low fat supper you can whip up in 20 minutes

    Easy
  • Turkey twist pie

    Turkey twist pie

    You're just 4 ingredients away from a crispy filo pastry pie, filled with chargrilled veggies, turkey and creamy ricotta. A great low calorie mid-week meal

    Easy
  • Crispy prosciutto chicken

    Crispy prosciutto chicken

    This simple, filling chicken supper is made with just four ingredients and is low calorie and full to the brim with fibre

    Easy
  • Singapore chilli crab

    Singapore chilli crab

    This low fat, spicy crab dish is a versatile street-food style recipe that can be adapted to your liking. Serve with rice or steamed bao buns

    More effort
  • Salmon egg-fried rice

    Salmon egg-fried rice

    An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside 

    Easy