• Chia & almond overnight oats

    Chia & almond overnight oats

    Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It’s vegan, but you can use cow’s milk and yogurt, if you prefer

    Easy
  • Beetroot, apple & broad bean tabbouleh

    Beetroot, apple & broad bean tabbouleh

    Celebrate beetroot and its glorious earthy flavour by putting it centre stage in this tabbouleh. It works beautifully with the apple, feta and broad beans

    Easy
  • Harissa salmon pilaf

    Harissa salmon pilaf

    Rustle up this spiced salmon and rice dish, flecked with pomegranate seeds, pistachios and raisins, in just 25 minutes. It's vibrant and full of flavour

    Easy
  • Healthy porridge bowl

    Healthy porridge bowl

    Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

    Easy
  • Bombay potato frittata

    Bombay potato frittata

    Pack in the flavour with this Indian-inspired frittata. Perfect for a healthy lunch, it's low in calories and fat and full of nutrients 

    Easy
  • Wasabi chicken rice salad

    Wasabi chicken rice salad

    Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it's full of flavour and healthy too

    Easy
  • Feta, date & spinach pastries

    Feta, date & spinach pastries

    Make the most of dates with these Middle Eastern-inspired sweet and savoury filo pastries. Packed with feta, dates and spinach, they make a great side dish

    Easy
  • Next level dhal makhani

    Next level dhal makhani

    Make no excuses for how rich this delicious black dhal is  – the buttery lentil dish is meant to be enjoyed as a comforting celebration dish

    More effort
  • Spiced ‘chorizo’ pastry slices

    Spiced ‘chorizo’ pastry slices

    Enjoy these veggie sausage slices for lunch or in a picnic. Wrapped in puff pastry, they’re packed with roasted peppers and spices

    Easy