• Glazed sesame salmon

    Glazed sesame salmon

    Add a punch to omega-3 rich salmon fillets with this tangy glaze – sprinkle with sesame seeds for added crunch and texture

    Easy
  • Curried udon soup

    Curried udon soup

    Whip up a warming bowl of curried noodle soup in just 25 minutes – made creamy with coconut milk and topped with chunks of tofu

    Easy
  • Korean crusted roast lamb

    Korean crusted roast lamb

    The crust on this roast leg of lamb is based on a Korean barbecue marinade called bulgogi – perfect for a Sunday roast with a difference

    Easy
  • Dandan noodles

    Dandan noodles

    This low-calorie Chinese dish uses turkey thigh mince, garlic and ginger – scatter over crushed peanuts before serving for added crunch

    Easy
  • Chinese-style lemon marmalade chicken

    Chinese-style lemon marmalade chicken

    Chicken thighs basted in lemon, ginger and soy sauce and roasted in the oven – perfect with a side of egg-fried rice or stir-fried noodles

    Easy
  • Veggie noodle pot

    Veggie noodle pot

    This noodle salad with sugar snap peas and baby corn makes a great packed lunch for kids – an easy way to get 2 of their 5 a day

    Easy
  • Sweet sesame chilli chicken

    Sweet sesame chilli chicken

    Make this easy Chinese favourite at home with pak choi, ginger and sweet chilli sauce – cheaper and much tastier than getting a takeaway

    Easy
  • Thai green prawn curry

    Thai green prawn curry

    Whip up this Asian style prawn dish in just 15 minutes with coconut milk and sugar snap peas – serve over noodles or jasmine rice

    Easy
  • Korean BBQ wings

    Korean BBQ wings

    Hot, sweet and sticky, these Korean chicken wings make a great choice for a dinner party starter

    Easy