Chinese poached chicken & rice

A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.

Cold chicken noodle salad

Make this noodle salad using leftover chicken from our Chinese poached chicken & rice

Prawn & lime noodles

If you’re time-strapped and want something healthy, this delicious prawn and lime noodle dish will make the perfect choice

Asian tofu with stir-fried noodles, pak choi & sugar snap peas

A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix

Tofu, butternut & mango curry

Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice

Star anise roast chicken

This roast dinner is perfectly sized for two to enjoy. Serve your soy-flavoured bird with mashed potatoes and Asian-style gravy

Flaked salmon salad with honey dressing

A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette

Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas

Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day

Prawn, butternut & mango curry

A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. Serve with brown or wild basmati rice

Roasted sesame sweet potatoes & asparagus

Flavoured with Thai fish sauce, soy, ginger and garlic, this Asian-inspired dish makes a great accompaniment to meat, fish and tofu recipes

Prawn, rice & mango jar salad

Be the envy of your colleagues with this healthy layered salad with soy and sesame dressing

Miso-glazed tofu steaks with beansprout salad & egg strands

Simmer tofu in a Japanese-style marinade, then serve in a zingy Korean-inspired salad with colour and crunch