Fruity coconut creams

A quick low-fat pud that's easy to make and easy to adapt

Spiced veg with lemony bulgur wheat salad

A warm, colourful vegetarian salad, full of Moroccan flavours

Fruity shortcake swirl

An ideal dessert for casual entertaining

Grilled peach, chicken & feta salad

Contrast juicy sweet fruit with salty Greek cheese and finish with a honey, chilli and sherry vinegar dressing

Spiced lamb skewers with pomegranate tzatziki

This tasty Greek-inspired canapé of grilled meat and sweet dip can be quickly whipped up for a party platter

Greek salad omelette

A quick and healthy supper

Spicy scrambled eggs with chapatis

A speedy way to make a breakfast favourite with a spicy twist

Wild mushroom risotto

Mushrooms lend risotto a new edge and make a perfect side for any spicy dish, from London’s Zaika restaurant

Orange & saffron syrup cake

The citrus syrup makes for a wonderfully moist cake – great for afternoon tea or a dinner-party dessert

Pumpkin biryani

Serving this spiced Indian rice inside a pumpkin makes for a dramatic centrepiece when entertaining

Chocolate & raspberry pots

These individual fluffy chocolate mousses are a great way to get kids into the kitchen to build their skills

Blueberry cheesecake brûlée pots

This delicious make-ahead dessert is a guilt-free way of easing those sweet cravings