Crispy paneer, spinach & coconut curry
Make this easy vegetarian curry for a speedy midweek meal. You can add more or less chillies depending on how spicy you like your food
Make this easy vegetarian curry for a speedy midweek meal. You can add more or less chillies depending on how spicy you like your food
On a mission to eat less meat? Tom Kerridge’s roasted cauliflower and chickpea coconut curry will be a new favourite. Enjoy with your choice of sides
Stuff peppers with rice and black beans, then top with chilli cheese and fresh guacamole for an easy vegetarian family meal. If the kids don’t like spice, use a mild cheese instead
Swap rice for quick-cooking bulgur wheat and chickpeas in this gently spiced pilaf, peppered with fried aubergine, sticky onions and crumbled feta
Try this delicious biryani served with cod fillets. White fish is a great lean protein, making this a healthy dish that’s low in calories and fat
A healthy Cajun-inspired rice pot recipe that’s bursting with spicy Spanish sausage, sweet peppers and tomatoes
Try this Iraqi-inspired maqlooba. Meaning “upside-down”, it’s a special dish combining lamb chops, aubergine, tomatoes, basmati rice and potatoes
Make a meal that’s filling and feels special with this charred chilli salmon with cabbage salad. The gently spiced marinade works well for mackerel, too
Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein
Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice
Contains pork – recipe is for non-Muslims only
Enjoy our stroganoff for a casual dinner party main. A great go-to dish, we’ve made it with pork and added Dijon mustard and extra mushrooms for more oomph
Try our chicken and chickpea curry for a dish that packs in punchy flavour but doesn’t require a lot of effort to make. It’s great to freeze for busy days