Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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Delhi Darbar Express, Jumeirah Lakes Towers
The most authentic Indian food can sometimes be found in casual dining restaurants – even celebrity chef Vineet Bhatia thinks so! – and this restaurant validates just that...
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Mint Leaf of London, DIFC
he rather large lounge and restaurant, wrapped around the best part of the 15th floor of the Emirates Financial Towers building,...
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12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Food lessons
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
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The milk debate
Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.
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Are you intolerant?
No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more. -
Nay Restaurant and Lounge, Emirates Financial Tower, DIFC
What’s it like:This new Lebanese eatery is a hidden gem tucked away in the Emirates Financial Towers building in DIFC. When I visited the glamorous, yet relaxed, restaurant on a weekday evening, it was quite crowded even though it was… -
Do we need more than 5- a -day?
One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.
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Go Primal with Paleo
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
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Baby's first bite
The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.
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Celebrities at The Palace, One & Only Royal Mirage
Like everything else at this hotel, the restaurant oozes understated luxe – plush carpeting, silk curtains, crystal chandeliers and a subtle beige colour scheme all of which come together to create an ambience that is on the sophisticated side of glam.
