Caraway-roasted carrot & feta salad

A vibrant, flavour-packed lunch that’s good for you too

Butternut squash with spicy chilli

A substantial supper that makes the most of seasonal squash

Halloumi salad with orange & mint

A vegetarian favourite, we’ve given this salad an extra zing to really tantalise those taste buds

Grilled lamb & potato crush

Lamb with a tasty tangy zing…in 25 minutes. You can make it on the barbecue, too

10-minute steak & blue cheese wrap

A satisfying, meaty snack for a quick bite

Spinach, broad bean & feta salad

A light salad full of good-for-you greens, and made more filling with couscous

Easy cheesy bake

Create a comforting veggie dish from your storecupboard staples with this easy cheesy bake

Spiced bulgur, chickpea & squash salad

If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind

All-in-one chunky winter broth

A wholesome broth that takes just 20 minutes to warm you up in winter

Cheese & spinach pasties

Teach your kids some pastry skills – and provide a lunchbox filler – with this recipe from CBeebies ‘i can cook’

Mushroom & spinach risotto

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy

Nettle soup

Get your gloves on to forage for wild plants like nettles – once cooked they have a spinach or cabbage flavour