15 golden rules for losing weight
Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.
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Living with diabetes
Life as a diabetic can be near-normal with a few diet tweaks and a bit of lifestyle management, we learn from the experts.
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The inheritance of food
Gastronomy is something of a family heirloom in the Rostang household. But, that didn’t stop fifth generation chef and multiple Michelin star holder Michel Rostang from being one of the humblest chefs.
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Nice and nutty!
We speak to Manchester-based chef and TV personality Andrew Nutter, billed to be Britain’s ‘next big thing’, on the importance of being nice.
