Spiced yogurt barbecue chicken

Light the coals and take dinner outside with this sunny spiced yogurt barbecue chicken. Enjoy with our tomato, onion and parsley salad or chargrilled cabbage

Fragrant biryani with coriander cod

Try this delicious biryani served with cod fillets. White fish is a great lean protein, making this a healthy dish that’s low in calories and fat

Turkish egg flatbreads

Enjoy these Turkish egg flatbreads for a quick and easy lunch or supper. Make sure you crack the eggs into hot oil to get a lovely, crispy bottom

Charred chilli salmon with cabbage salad

Make a meal that’s filling and feels special with this charred chilli salmon with cabbage salad. The gently spiced marinade works well for mackerel, too

Strawberry lemonade cake

Wow guests with this showstopping celebration cake. It tastes of strawberry lemonade, with lemon-syrup-soaked sponges, a cheesecake icing, candied lemons and popping candy

Spiced paneer dhal

Omit the chilli if you prefer less heat, or if you’re making this spiced paneer dhal for kids. This is a balanced and flavourful midweek meal for the family

Lemon & raspberry mousse with pistachio & ginger shortbread

Impress dinner guests with this lemon and raspberry mousse. Served with pistachio and ginger shortbread, it’s a great dessert for a dinner party

Dhal poached eggs with herby raita

Try this new take on dhal with poached eggs for a healthy, nutrient-rich meal. Served with a herby raita, it delivers four of your 5-a-day

Smoky sausage & black bean chilli

Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice

Brussels sprout slaw

Use up any extra brussels sprouts in your veg box this winter by making this sprout slaw. It will go particularly well with cold cuts on Boxing Day

Roasted carrot & whipped feta tart

Make the most of budget-friendly carrots with this colourful veggie tart, topped with lemon rind curls and homemade carrot-top pesto

Chicken saag

Create a low-fat version of chicken saag. This dish is not only full of flavour, but packs in three of your 5-a-day and can be frozen too for busy days