Brown rice tabbouleh with eggs & parsley

Pack up this tasty rice salad for a healthy vegetarian lunch. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs

Chilli chicken & peanut pies

Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner

Walnut & almond muesli with grated apple

Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds

Mustardy salmon with beetroot & lentils

Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin seeds, capers, mustard and dill

Sprout, black pudding & apple röstis

Make tasty potato röstis with apple, Brussels sprouts and black pudding. Cumin and garlic boost the flavour for a tasty side dish, supper, or brunch

Japanese ramen noodle soup

Contains pork – recipe is for non-Muslims only

Use chicken, noodles, spinach, sweetcorn and eggs to make this moreish Japanese noodle soup, for when you crave something comforting yet light and wholesome

Cucumber & blue cheese canapés

Top pieces of cucumber and blue cheese with grapes and pomegranates for these party nibbles and you'll have two takes on a healthy, low-calorie snack

Potatoes & beets with curd, caraway & flaxseed oil

Try this German-inspired side dish of potato and beetroot with cold ham or roast lamb. It also works as a flavour-packed main course in its own right

Coriander & cashew salsa

Liven up your favourite winter soup, for instance, a carrot or parsnip soup, with this fabulous cashew and coriander salsa laced with chilli, lime and spring onion

Cumin-spiced roast chicken with pork & pistachio stuffing

Contains pork – recipe is for non-Muslims only

Looking for an alternative to turkey? The lush green pistachio stuffing in this spiced roast chicken is very festive, so it's ideal for Christmas lunch

Carrot, chicory & mandarin salad with burrata & walnuts

Celebrate carrots with this fab salad that combines them with chicory, mandarin, burrata and walnuts to give lots of different colours, textures and flavours

Sri Lankan braised roots stew & coconut dhal dumplings

Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous vegan dish accompanied by coconut dumplings