Griddled vegetable & feta tart
Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta
Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta
A low-fat traybake supper that's full of flavour. Combine lean white fish with cherry tomatoes, a pesto crumb, green beans and broccoli
Vegetarian guests? This individual puff pastry pie makes the perfect, stress-free offering
Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the eyes
Choose a wholemeal version of your favourite pasta shape and serve with this light but comforting fish mix
Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste
Brussels sprouts aren’t just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch
Crunchy, sweet, salty… these bite-sized treats are really moreish. They make a great addition to a gift hamper too
Lean and thrifty, turkey mince makes a great substitute for chicken in this spicy Asian noodle soup
A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.
Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit
A simple healthy side of brown rice served with ginger, garlic, spring onions, soy sauce and soya beans