Cajun spiced salmon
This super-zingy salmon supper is perfect for those on a low-salt diet
Spice up your child’s dinner time and use up all those leftovers with these tasty and nourishing croquettes
Angela Nilsen applies her magic touch to the infamously tricky soufflé – this low-fat version is incredibly easy and can be prepared ahead
This recipe is designed to be made ahead and frozen – individual fish suppers with creamy salmon and chunky veg
This low-calorie pizza is spread with homemade tomato sauce and topped with mascarpone, shellfish and olives
Re-create memories of romantic Paris with these melt-in-the-mouth macaroons
A contemporary version of Coronation chicken that’s lighter but still deliciously creamy
This low-fat curried chicken is packed full of flavour. It’s quick to cook and the marinade does all the work – who needs takeaways?
Contains pork – recipe is for non-Muslims only
These colourful, flavour-packed pizzas are low-fat and delicious too
A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too
Fresh-tasting and fabulously low-fat chicken – perfect served with sticky coconut rice