Summer fruit quinoa salad

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour

Chicken & quinoa salad with beetroot yogurt

Beetroot adds a vibrant purple hue to this roast chicken dish with supergrains, vegetables and lemon

Pea, feta & quinoa spring rolls with roast tomato nam prik

Serve up these vegetarian filo pastry canapés with nam prik – a Thai chilli paste that we’ve mixed with oven-roasted tomatoes to make a dipping sauce

Chargrilled turkey with quinoa tabbouleh & tahini dressing

This superhealthy supper is packed full of vibrant and fresh ingredients

Baked seabass with harra sauce

Recipe from Than Htike Aung, Chef de Cuisine of La Mer, Sofitel Abu Dhabi Corniche.

Toasted quinoa, lentil & poached salmon salad

Great if you’re following a low-cholesterol diet, this fresh plate of greens contains nutty, toasted supergrains and flavoursome lemon and herbs

Quinoa tabbouleh

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

Spiced chicken balti

Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts

Spiced quinoa with almonds & feta

Use quinoa instead of couscous to make a delicious gluten-free salad

Spicy vegetable & quinoa one-pot

This high fibre dish counts as 3 of your 5-a-day, with a creamy and spicy curried sauce

Mushroom & thyme risotto

Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish

Courgette & quinoa-stuffed peppers

Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper