Beef & bean chilli bowl with chipotle yogurt

Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste

Moroccan roasted vegetable soup

Roasted roots are perfect for making soup- we used parsnips, butternut squash and carrots, flavoured with ras el hanout spice mix

For-the-freezer ratatouille

Make a batch of our healthy veg mix, then serve three ways- with feta, as pictured, with jacket potatoes, or in stuffed peppers

Apricot, cinnamon & olive oil cake

Using olive oil keeps this cake really moist, while spelt flour makes the crumb soft and tender. Add the cream cheese frosting at the last minute

Honey-orange poached plums

This simple pudding is light and seasonal- flavour your fruit with orange blossom water and sweet honey then serve with crunchy biscuits

Breakfast muffins

Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit

Crunchy coleslaw

A healthier take on this classic side salad- replace mayonnaise with natural yogurt and bump up the flavour with mustard and citrus

Giant jaffa orange cake

Give the classic flavour combo of chocolate orange even more wow factor in this cake with zingy jelly and luxurious chocolate ganache

Lamb kleftiko

Seal a leg of lamb in a parcel then roast it long and slow with garlic, lemon and herbs, and potatoes to soak up the delicious juices

Harissa roasted tomatoes with couscous

Flavour versatile couscous with mint, parsley and almonds, then serve with chilli-spiced roasted tomatoes and a garlic yogurt sauce

Luscious lemon & raspberry sandwich

Lemon curd yogurt gives this gluten-free sponge cake a lovely light texture. It’s filled with cream and berries and topped with a drizzle icing

Honeyed peach & pistachio Pavlova

Master the art of meringue and gain a kitchen skill for life. This pudding is topped with vanilla, cooked peaches and Greek yogurt