Wholewheat pasta with broccoli & almonds

Brown spaghetti keeps you fuller for longer – team it with healthy greens flavoured with garlic, chilli and lemon

Goat’s cheese, herb & lemon patties

Nick Nairn’s vegetarian patties are perfect any time of year – the fresh herbs really liven up the flavour

Caramelised onion tart

Top puff pastry with tangy mustard, onions and Parmesan cheese for a light vegetarian lunch or party buffet nibble

Vegetarian casserole

A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme

Pasta with creamy greens & lemon

Try a new topping for your pasta, ready in just 15 minutes

Creamy herb & Parmesan mash

A luxurious twist on the comforting classic

Spiced vegetable biryani

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Cheap-as-chips veggie pizza

This quick, budget take on classic spinach and egg 'florentine' pizza uses flatbreads instead of traditional dough

Spinach roulade with Boursin & sundried tomatoes

A stunning centrepiece that is simple to make and sure to tempt vegetarians and meat eaters alike

Pan bagnat loaf stuffed with salade nicoise

Mary Cadogan shows you how to make a Provençal speciality that’s the most perfect of picnic foods

Minestrone pasta pot

A vegetarian favourite for under 5’s, minestrone pasta pot

Chilli bean baguettes

Chilli beans spice up a baguette filling – this recipe is a good source of folic acid and costs around 70p a head