Wholewheat pasta with broccoli & almonds

Brown spaghetti keeps you fuller for longer – team it with healthy greens flavoured with garlic, chilli and lemon

Goat’s cheese, herb & lemon patties

Nick Nairn’s vegetarian patties are perfect any time of year – the fresh herbs really liven up the flavour

Caramelised onion tart

Top puff pastry with tangy mustard, onions and Parmesan cheese for a light vegetarian lunch or party buffet nibble

Vegetarian casserole

A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme

Pasta with creamy greens & lemon

Try a new topping for your pasta, ready in just 15 minutes

Creamy herb & Parmesan mash

A luxurious twist on the comforting classic

Cheap-as-chips veggie pizza

This quick, budget take on classic spinach and egg 'florentine' pizza uses flatbreads instead of traditional dough

Spinach roulade with Boursin & sundried tomatoes

A stunning centrepiece that is simple to make and sure to tempt vegetarians and meat eaters alike

Spiced vegetable biryani

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Pan bagnat loaf stuffed with salade nicoise

Mary Cadogan shows you how to make a Provençal speciality that’s the most perfect of picnic foods

Minestrone pasta pot

A vegetarian favourite for under 5’s, minestrone pasta pot

Chilli bean baguettes

Chilli beans spice up a baguette filling – this recipe is a good source of folic acid and costs around 70p a head