Sweet potato fries
These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side
These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side
A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper
Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost
A beautifully balanced, slow-cooked toddler meal – by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron
This simple vegetarian main course is rich in calcium and iron, and comes with a vibrant, crunchy coleslaw to really make your plate pop!
These savoury Indian pancakes are traditionally eaten for breakfast or as a tasty snack. Our vegetarian spiced sweet potato filling is complemented with cooling coconut and coriander yogurt
These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer
Sirloin steak with chunky chips makes a great Friday night supper – this version is also iron, vitamin c and fibre rich
This rich and comforting spicy lentil dish, topped with lightly curried vegetables, is delicious served with creamy yogurt and zesty lime
Top buttery puff pastry with caramelised onions and melted cheese for a festive buffet or dinner party winner that you can make ahead and freeze
This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch – with 2 of your 5-a-day
This easy, meaty one-pot makes a no-fuss weeknight dinner – perfect if you need to follow a gluten-free diet