Chilli chicken & peanut pies

Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner

Butternut & cinnamon oats

Make a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It's a great way to start the day

Sprout, black pudding & apple röstis

Make tasty potato röstis with apple, Brussels sprouts and black pudding. Cumin and garlic boost the flavour for a tasty side dish, supper, or brunch

Chicken & basil meatballs

Serve these Thai chicken chicory bites and roasted pepper skewers when you're next entertaining. Both make great low-calorie, healthy dinner party canapés

Brown rice canapé bowl

Leftover canapés at Christmas? No problem. Pile them on top of the brown rice and veg in this low-fat, low-calorie, quick and easy lunch or supper dish

Toulouse sausage roll

Contains pork – recipe is for non-Muslims only

Think of this as pork Wellington with the herby punch of Toulouse sausage wrapped in flaky pastry. A great centrepiece for a gathering with family and friends

Spiced apple syrup with clementine & cloves

Mix this syrup into hot apple juice or wine for a sweet and fiery burst of Christmas flavour. It's also delicious drizzled over ice cream for dessert

Honeyed almonds with cinnamon, nutmeg and five spice

Roast some almonds for the festive season. They're coated in Christmassy spices but you can also try a Spanish twist by using sweet and smoked paprika instead

Pearl barley, parsnip & preserved lemon tagine

Make this colourful tagine as an easy veggie meal to feed a crowd. With pearl barley, parsnips and sweet potatoes, it's a great winter dish to fill you up

Vegan rainbow spring rolls

Try these colourful vegan spring rolls as canapés for a party, vibrant with fresh veg and juicy mango. Serve with a sweet chilli dipping sauce

Vegan pie

Make this fantastic beetroot, sweet potato, chard and celeriac rainbow-layered pie as a stunning centrepiece for a vegan Christmas or dinner party

Celeriac, hazelnut & truffle soup

Rustle up this healthy vegan celeriac and hazelnut soup as a starter on Christmas Day. Truffle oil adds a bit of luxury, or leave it out for a simple supper on a winter's night