Watercress & artichoke soup

Simmer up this vibrant green soup in under 15 minutes – thickened with potato and buttermilk to boost fibre, calcium and vitamin C

Venison sausages with piquant beans

Contains pork – recipe is for non-Muslims only
Spruce up your staple sausage and beans with this low-fat, filling recipe – try venison sausages for even more flavour

Greek chicken kebab

This version of Greek gyro chicken kebabs uses thigh instead of breast to keep the meat really succulent

Paillard of chicken with lemon & herbs

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Spiced yogurt spatchcock chicken

Spatchcocked chicken is ideal for the barbecue as it cooks quickly and evenly – marinate in yogurt, coconut and spices for extra kick

Korean BBQ wings

Hot, sweet and sticky, these Korean chicken wings make a great choice for a dinner party starter

Chinese poached chicken & rice

A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.

Cold chicken noodle salad

Make this noodle salad using leftover chicken from our Chinese poached chicken & rice

Runner bean & prawn paella

The prawns in this delicious paella may not be essential but they do make it extra special for a Saturday night supper with friends

Whole stuffed roast fish with fennel

This roast fish dish was inspired by Sicily, where the aromatic spices and dried fruit of Arabian cuisine meet with the fresh fish and veg of the Med

Chicken souvlaki

This no-fuss chicken dish served with flatbread and yogurt takes just 20 mins to get from kitchen to dinner plate

Fussy eaters top-your-own sweet tomato pasta

Contains pork – recipe is for non-Muslims only
Packed with goodness and with extra toppings to choose from, even the fussiest eaters will be happy with this sweet tomato pasta