Almond butter, banana, goji berries & sunflower seed tartine

These nutty banana and berry toasts will keep you going all morning – sweet, simple and super quick to make

Spiced lamb chops with coconut rice & mango salsa

Tikka masala-spiced lamb pairs beautifully with a sweet, coriander-flecked salsa and coconutty basmati rice

Ricotta, blackberry & pine nut tartine

Try this toasted treat for a quick lunch or brunch with a difference. Smooth ricotta goes well with the sweet-sharp berries

Spiced mushroom & lentil hotpot

A vegan winter warmer the whole family will love – this healthy potato-topped bake is low in calories and fat, high in fibre and 3 of your 5-a-day

Berry almond Bakewell

Crisp pastry, sweet raspberries and a nutty frangipane filling make this a lovely dinner party dessert or weekend treat. No one will guess it's low in sugar

Chocolate-orange steamed pudding with chocolate sauce

A classic chocolate-orange flavour in a rich and squidgy dessert that's low in sugar but no less tasty!

Brown sugar & cinnamon glazed popcorn

If you like your popcorn sweet on movie night, then this recipe with a sugary glaze and a hint of warming spice won't disappoint

Chocolate, peanut butter & pretzel cookie bars

A sweet and salty traybake with dollops of crunchy peanut butter and a drizzle of dark chocolate – leave to cool, slice into bars and serve with salted caramel ice cream

Almond & apple tart

This autumnal tart has a delicate, sweet flavour and nutty frangipane filling. Serve with a dollop of Calvados Chantilly cream

Pumpkin & bacon soup

The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives

Lavender poached pear with Poire Williams pudding

This make ahead dessert of pear liqueur-soaked sponge pudding with tender poached pears and a dollop of Chantilly cream is ideal for an autumn dinner party

Burnt leeks on toast with romesco

Sweet when blanched, slightly bitter when burned, these perfectly balanced leeks atop crusty ciabatta make an easy, healthy, vegan starter