Feta & peach couscous

Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. The combination of peaches, feta, couscous and mixed seeds is moreish

Roasted feta

Try this simple way to cook with feta. Using just four ingredients – feta, veg antipasti, lemon and pitta bread – you can serve up a delicious lunch for two

Salmon with beetroot, feta & lime salsa

Rustle up this tasty salmon dish with just four ingredients. Ideal for a quick and easy midweek meal with a tasty feta and beetroot salsa on the side

Bean, tomato & watercress salad

Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day

Gammon with watercress & mustard lentils

Contains pork – recipe is for non-Muslims only

Rustle up this gluten-free meal of gammon with nutritious watercress and lentils using just four ingredients. It's quick and easy but nicely filling

Artichoke & watercress linguine

Whip up this tasty vegetarian linguine dish in 25 minutes with just four ingredients. Full of flavour, it also contains two of your five-a-day

Piri-piri chicken pittas

Make these easy piri-piri chicken pittas for lunch or a quick dinner. All you need is four ingredients: chicken, piri-piri sauce, coleslaw and pitta breads

Nutty chicken grain salad

If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time

Mango chutney & cheese naan toastie

A reinvented veggie cheese toastie, using sweet mango chutney, mozzarella, cheddar and garlic naan bread. A must-try lunch or dinner for cheese fans

Sticky tofu with noodles

A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry