South American-style quinoa with fried eggs

Super-charge your lunch with protein-rich quinoa and combine it with black beans, avocado and fried egg in this nutritious veggie dish for two

Tortilla pizza

Need a quick supper for two that's ready in a flash? Use all your favourite toppings on this easy tortilla pizza, with plenty of melted mozzarella

Harissa salmon pilaf

Rustle up this spiced salmon and rice dish, flecked with pomegranate seeds, pistachios and raisins, in just 25 minutes. It's vibrant and full of flavour

Saucy bean baked eggs

Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish

Gnocchi cacio e pepe

Enjoy a comforting bowl of gnocchi with parmesan and black pepper. It's simple but utterly delicious – and the best part is, it only takes seven minutes to make

Prawn & harissa spaghetti

Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal, or a special occasion like Valentine’s Day

Beef with mangetout & cashews

Fire up your wok to make this speedy Chinese beef with mangetout and cashew nuts. A tasty dish for the whole family, it takes just 15 minutes to make

Honey, sesame & orange king prawns

Enjoy our honey, sesame and orange king prawns as part of a Chinese feast the whole family will love. Top with spring onions and serve with rice

Spinach & barley risotto

This creamy dish uses a can of barley to cut the cooking time to just 25 minutes. It's a healthy, low calorie dinner option that provides three of your 5-a-day

Black bean tortilla with salsa

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day