Easy ratatouille with poached eggs

This gutsy one-pot can mostly be prepared in advance – just crack in the eggs at the end

Dippy eggs with Marmite soldiers

Start the day the right way, with this quick, easy and nutritious breakfast

Cinnamon berry granola bars

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

Grapefruit, agave & pistachio salad

Fruit salads are quick to whip up and one of the healthiest ways to start the day – sweeten with a sugar alternative

Grapefruit, orange & apricot salad

A super-simple fruit salad for breakfast and beyond, sweetened with honey and packed with nutrients

Goat’s cheese, pea & bean frittata

This recipe is great for a standby supper, as you’ll probably find all the ingredients in your fridge

Shakshuka

Vary this popular brunch dish by flavouring the simple tomato sauce with whatever you have to hand – curry powder, pesto or fresh herbs

Veggie breakfast bakes

Hit 3 of your 5-a-day with this alternative fry-up – it's packed with vegetables and oven-baked

Feta & semi-dried tomato omelette

Cooking up eggs with cheese and tomato makes for a super-quick meal for one that’s ready in 10 minutes

Baked eggs with spinach & tomato

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch