Menu
Good Food ME logo
Skip to content
Good Food ME logo Image Visit Homepage >
Icon-sm-facebook Icon-sm-twitter Icon-sm-pinterest Icon-sm-instagram Icon-sm-tiktok Icon-sm-contactus
Create an account Sign in
Array
(
    [90] => BiscuitBreadCake saleCaramel
    [88] => JubileeMother's DayFather's DayValentine's Day
    [85] => Cheap eatComfort foodFive ingredients or lessBatch cooking
    [84] => BritishAmericanCaribbeanChinese
    [77] => Christmas dinnerChristmas cheeseboardChristmas puddingChristmas trimmings
    [61] => BuffetCoursesAll-time top 20 recipesFood to get you in the mood
    [56] => Seasonal SeptemberSummer drinkSummer dessertEasy summer
    [53] => FruitVegetablesMeatDairy
    [52] => SuhoorRamadan dessertsIftarRamadan with children
    [48] => Low-fatEgg-freeLow GI
    [47] => Easy entertainingFriday lunchBig matchFabulous fish
    [46] => Quick and healthyEaster bakingEasyEasy pudding
    [39] => Roast turkeyFreezable ChristmasSmoked dishesPastry
    [38] => StudentHealthy kidsKids bakingSpeedy suppers
    [30] => Cheap and healthyClean eatingHealthy lunch200-400 calories
)
  • Home
  • Recipes
    • All Recipes
    • Not sure what to cook?

      We’ve pulled together our most popular recipes additions and our editor’s picks, so there’s sure to be something tempting for you to try

      Inspire me

      Ramadan

      Eid Feast Iftar Suhoor Ramadan Desserts Ramadan with Children see more...

      Dishes

      Roast turkeyFreezable ChristmasSmoked dishesPastry see more...

      Cuisines

      BritishAmericanCaribbeanChinese see more...

      Healthy

      Cheap and healthyClean eatingHealthy lunch200-400 calories see more...

      Family & Kids

      StudentHealthy kidsKids bakingSpeedy suppers Afternoon Tea Recipes see more...

      Quick And Easy

      Quick and healthyEaster bakingEasyEasy pudding see more...

      Occasions

      Easy entertainingFriday lunchBig matchFabulous fish see more...

      Special Diets

      Low-fatEgg-freeLow GI see more...

      Ingredients

      FruitVegetablesMeatDairy see more...

      Seasonal

      Seasonal SeptemberSummer drinkSummer dessertEasy summer see more...

      More Recipe Ideas

      BuffetCoursesAll-time top 20 recipesFood to get you in the mood see more...

      Everyday

      Cheap eatComfort foodFive ingredients or lessBatch cooking see more...

      Events

      JubileeMother's DayFather's DayValentine's Day see more...

      Cakes & Baking

      BiscuitBreadCake saleCaramel see more...

      Christmas

      Christmas dinnerChristmas cheeseboardChristmas puddingChristmas trimmings see more...
  • Videos
  • Restaurants
    • Reviews
  • Lifestyle
    • Staycations
    • International Travel
  • Food news
    • News
    • Health
    • Interviews
    • How To
    • Videos
  • Competitions
  • Magazines
  • Special Guides
  • Events
    • BBC Good Food ME Awards
      • 2024 Awards
      • 2023 Awards
      • 2022 Awards
      • 2021 Awards
      • 2020 Awards
      • 2019 Awards
      • 2018 Awards
      • 2017 Awards
      • 2016 Awards
      • 2015 Awards
    • The Great Flavour Awards
    • Holiday Calendar
    • Food Club Events
  • Join the Community
  • My Account
    • Sign Up
    • Login
  • Select Region
    • Middle East
    • United Kingdom

Low-GI breakfast

21 Recipes

Start the day well and stay full until lunch.

  • Turkish one-pan eggs & peppers (Menemen)

    Turkish one-pan eggs & peppers (Menemen)

    This gutsy dish is genuine street food and a brilliant
    family dish for brunch, lunch or supper.

    Easy
  • Apple & linseed porridge

    Apple & linseed porridge

    Start the day the right way with a nutrient-packed oaty breakfast – full of stomach-friendly fibre, great for digestion

    Easy
  • Skinny pepper, tomato & ham omelette

    Skinny pepper, tomato & ham omelette

    Contains pork – recipe is for non-Muslims only
    If you’re in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

    Easy
  • On-the-run breakfast bars

    On-the-run breakfast bars

    No time for breakfast? Save time and money – make your own breakfast bars

    Easy
  • Honey muesli with raspberries & hazelnuts

    Honey muesli with raspberries & hazelnuts

    Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

    Easy
  • Crunchy granola with berries & cherries

    Crunchy granola with berries & cherries

    Make your breakfast a fruity feast – this recipe is full of crunchy goodness

    Easy
  • Tropical treat

    Tropical treat

    Kick start your day with a fruit and nut muesli treat

    Easy
  • High-fibre muesli

    High-fibre muesli

    Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

    Easy
  • Fruit, oat & seed bars

    Fruit, oat & seed bars

    A tasty twist on flapjacks with a luscious
    layer of apricots inside

    Easy
  • Perfect scrambled eggs recipe

    Perfect scrambled eggs recipe

    Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.

    Easy
  1. ‹ Prev
  2. 1
  3. 2
  4. 3
  5. Next ›
MPU 1

Iconic Plate


Widget Post Slider
Lingua in salsa verde
Mediterranean Seabass
Tuna tataki
Tipsy cake

Restaurant Reviews


  • Review: OKKU

    Review: OKKU

    Exuding innovation and creativity at its location at Marriott Resort …
  • Review: Fouquet’s Dubai

    Review: Fouquet’s Dubai

    Transport into the very heart of Parisian “Art de Vivre” …
  • Review: La Niña Dubai

    Review: La Niña Dubai

    La Niña delivers an exceptional dining experience within opulent interiors …
MPU 2
MPU 3

Join the community

Subscribe to our newsletter for recipes, competitions, magazines and videos.
Subscribe Now
Good Food Middle East
Icon-sm-facebook Icon-sm-twitter Icon-sm-pinterest Icon-sm-instagram Icon-sm-tiktok

© Immediate Media Company London Limited 2025
Good Food and the Good Food logo are unregistered trade marks of Immediate Media Company London Limited and used under licence. All rights reserved.

For more information e-mail us at webmaster@cpimediagroup.com

Privacy Policy | More from CPI Websites

  • Home
  • Recipes
  • Competitions
  • Magazine
  • Contact Good Food Middle East