Gooseberry & vanilla custard tart

Roll out a shortcrust pastry base and fill with wobbly custard, dotted with seasonal fruit

Smoked salmon flatbreads

Use a pizza base to create these little canapé-style nibbles with mascarpone, fish, red onion, dill and capers

Spicy cheese & tomato bake

A super-simple pasta bake that uses sundried tomato pesto, paprika and two cheeses – Parmesan and goat’s cheese

Hot-smoked salmon & avocado open sandwiches

A Scandinavian-inflused sandwich with fish, avocado, a horseradish cream, beetroot and dill

Brown butter basted radishes

This often overlooked salad vegetable, that has the crunch and taste of turnips, has a natural affinity with rich, melted butter

Pink melon lollies

Ice pops in the literal sense – these little frozen fruit balls are served with popping candy for extra pizzazz

Pitta pockets

A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport

Crunchy pesto & mozzarella baked mushrooms

Italian green basil sauce makes a good base for this stuffed, vegetarian dish with creamy mascarpone and light rocket salad

Creamy mango & coconut smoothie

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

Vegetable jalfrezi

A meat-free curry, low in saturated fat and packed with goodness from butternut squash, cauliflower, peppers and chickpeas