Ham & piccalilli salad
By Esther Clark
Contains pork – recipe is for non-Muslims only
Make this ham, cheddar & piccalilli salad on days when it’s too hot to turn the oven on. It’s quick to prep in 15 minutes and is low in calories and fat
-
Prep:15 mins
No cook - Serves 4
- Easy
Nutrition per serving
-
kcal 189
-
fat 8g
-
saturates 4g
-
carbs 10g
-
sugars 7g
-
fibre 3g
-
protein 18g
-
salt 2g
Ingredients
- 4 tbsp piccalilli
- 3 tbsp natural yogurt
- 12 silverskin pickled onions, halved
- 130g pea shoots
- 180g pulled ham hock or shredded cooked ham
- ½ cucumber, halved and thickly sliced
- 100g fresh peas
- 40g mature cheddar, shaved
- crusty bread, to serve
Method
Mix the piccalilli, yogurt, onions and 4 tbsp water together to make a dressing. Season and set aside.
Toss the pea shoots, ham, cucumber and peas together. Pile onto a serving plate, then drizzle over the dressing. Top with the cheese and serve with crusty bread.