Chicken, kale & mushroom pot pie

A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day

Jerk chicken & mango bowl

A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free

Italian sub

Torn mozzarella, salami, sundried tomatoes, balsamic and basil in ciabatta are the ultimate lunch combo

Courgette conserve

An easy conserve that'll blow your standard chutneys out of the water. For extra spice, add some shredded fresh ginger

Crispy roast pork belly

Contains pork – recipe is for non-Muslims only

A succulent roast with super-crunchy crackling. Make it at the weekend, then use the leftovers for speedy midweek meals

Courgette soup with parmesan and burnt chilli marshmallow

If you’re looking for a starter to impress, look no further: moreish marshmallows give this courgette-packed soup the wow factor

Salted dark chocolate, rye & courgette cake

Not only are these chocolate squares a great way to use up a glut of courgettes, they're topped with rye crumbs and sea salt for a chocolate cake with a twist

Chilli cheesy courgette chips

Give your midweek chilli a makeover and serve it with delicious crispy courgette fries topped with parmesan and mozzarella

Ham, cheese & homemade pickle bloomer

Contains pork – recipe is for non-Muslims only

Add tangy texture to your ham and cheese sandwich with our super quick pickle. Perfect for a lunchtime treat