Roasted stone fruits with vanilla
This compote is delicious served warm with ice cream, or cold for breakfast with yogurt
-
Prep:10 mins
Cook:20 mins
- Easy
Nutrition per serving
-
kcal 270
-
fat 0g
-
saturates 0g
-
carbs 68g
-
sugars 68g
-
fibre 4g
-
protein 3g
-
salt 0.02g
Ingredients
- 175g golden caster sugar
- 1 vanilla pod, split in two
- 5 cardamom pods
- zest and juice 1 lime
- 6 apricots, halved and stoned
- 3 peaches, quartered and stoned
- 3 nectarines, quartered and stoned
Tip
Why not try...Making a quick Knickerbocker Glory using sliced stone fruits, raspberries and vanilla ice cream, topped with whipped cream.
Method
Heat oven to 220C/fan 200C/gas 8. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar.
Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.