Sausage & white bean casserole
By Lulu Grimes
Contains pork – recipe is for non-Muslims only
Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal the whole family will love. It offers four of your 5-a-day
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Prep:20 mins
Cook:1 hrs 5 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 363
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fat 17g
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saturates 6g
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carbs 32g
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sugars 15g
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fibre 11g
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protein 16g
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salt 1.2g
Ingredients
- 1 red or yellow pepper, deseeded and cut into chunks
- 2 carrots, cut into thick slices
- 2 red onions, cut into wedges
- 8 chipolatas, cut into thirds
- 400g can peeled cherry tomatoes
- 400g can white beans, drained
- 200ml low-salt chicken stock
- 2 tsp Dijon mustard
- 100g frozen peas
- potatoes, pasta or rice, to serve
Method
Heat oven to 220C/200C fan/gas 7. Roast the pepper, carrots and onion in a deep baking dish for 15 mins. Add the sausages and roast for a further 10 mins.
Reduce oven to 200C/180C fan/gas 6, tip in the tomatoes and beans, then stir in the stock. Cook for another 35 mins. Stir in the mustard and peas and return to the oven for 5 mins. Rest for 10 mins, then serve with potatoes, pasta or rice.