• Jamaican curry chicken

    Jamaican curry chicken

    Marinate the chicken in this Jamaican-inspired curry for as long as possible for the best results. Serve with avocado, white rice and roti, if you like

    Easy
  • Veggie burritos

    Veggie burritos

    Try our vegetarian burritos filled with mushrooms, beans and corn, complemented by creamy avocado and subtle spice. Enjoy with a tomato salsa on the side

    Easy
  • Black bean & pineapple salad bowl

    Black bean & pineapple salad bowl

    Create this tropical-tasting zingy salad with pineapples, fibre-rich black beans and avocado. Pineapples are a rich source of antioxidants

    Easy
  • Halloumi fajitas with soured cream & guacamole

    Halloumi fajitas with soured cream & guacamole

    “This fajita recipe is a staple in our kitchen, as it’s an effortless way to include colourful vegetables in your diet and achieve of your five-a-day’. You can switch the protein source from halloumi to paneer, tofu or even chicken strips if preferred. It’s easily adaptable too, allowing for seasonal vegetable substitutions.” — Dr Chintal Patel

    Easy
  • Black bean & tortilla soup

    Black bean & tortilla soup

    Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds

    Easy
  • Cowboy caviar

    Cowboy caviar

    Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment

    Easy
  • Crunchy noodle salad

    Crunchy noodle salad

    Make our noodle salad for a light lunch or side – toasted dried noodles are combined with fresh veg and citrus to make this satisfying recipe

    Easy
  • Cajun prawn & charred corn salad

    Cajun prawn & charred corn salad

    Take inspiration from Tex-Mex flavours with this salad, studded with king prawns, sweetcorn and jalapeño peppers. It’s ideal for a barbecue side, or a light dinner

    Easy
  • Cobb salad

    Cobb salad

    Contains pork – recipe is for non-Muslims only

    Combine eggs, chicken, bacon, lettuce, avocado and tomato to make this satisfying Cobb salad. Taking just 25 minutes, it’s perfect for busy weeknights

    Easy
  • Easy green gazpacho

    Easy green gazpacho

    Try this green version of gazpacho, brimming with green veg for a fresh as well as satisfying lunch or supper. Enjoy chilled with crusty bread

    Easy
  • BBQ halloumi & corn salad

    BBQ halloumi & corn salad

    Grill halloumi and sweetcorn cobs with paprika on a barbecue for a summery salad that’s good as a main or side dish. Alternatively, you can use a griddle pan

    Easy