Smashed bean dip

Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix

Honeyed carrot soup

Contains pork – recipe is for non-Muslims only
Kids love this rich, warming soup but it’s sophisticated enough for adults, too

Chilli chicken curry

A healthy flavour-packed curry that counts as one of your 5 a day, and it’s low in fat

Caramel apple loaf cake

Moist cake topped with a sticky, crunchy topping will keep your guests coming back for more

Sugar-dusted passion cake

This is a cross between a carrot cake and a
hummingbird cake – a very popular fruity bake
Down Under

Apricot & Turkish delight mess

Try a Middle Eastern twist on the British classic Eton Mess, served with fresh mint tea

Smoky aubergine dip & barbecued poppadums

If you want something to nibble on, this is great served as a starter, just scoop up and enjoy

Sticky cinnamon figs

A simple and stylish nutty fig pudding ready in just 10 minutes

Cauliflower & potato curry

Add some spice to your midweek meal with this one-pan vegetarian main course

Gremolata couscous-stuffed peppers

This wholesome, Moroccan-style veggie dish is filled with flavour – make double and take for your lunch

Mint chutney

Complement and cool a curry with some homemade mint chutney

Smoky butter beans & greens

This reassuringly simple dish is packed full of wholesome, smoky flavours