Creamy split pea curry
This freezable vegetarian curry reheats well, and provides 3 of your 5 a day – perfect for busy families eating at different times
This freezable vegetarian curry reheats well, and provides 3 of your 5 a day – perfect for busy families eating at different times
This healthy vegetarian salad will keep for a few days in the fridge – perfect for busy families in need of quick suppers or packed lunches
This wholesome and earthy pilau dish, packed with spinach and aubergine, uses ready-cooked wholegrain rice for a super quick meal
This hearty, wholesome bread is rich in flavour and packed with seeds – try pumpkin, sunflower, poppy or linseeds
Spicy griddled chicken breasts are served with quinoa packed with herbs, pomegranate and colourful vegetables for a tasty and nutritious meal
The ultimate breakfast for healthy joints – swap oats for an alternative grain in this yogurt porridge, topped with apple and a fruity compote
Use a spiralizer to make delicious gluten-free oven fries, seasoned with salt and pepper or smoky barbecue spices – 1 of your 5 a day
Delicate squares of light sponge cake, filled with poppy seed buttercream – a perfect buffet dessert or afternoon tea treat
Give these afternoon tea classics a fruity makeover with a creamy banana custard filling – perfect for a sophisticated spread
This fresh and filling salmon supper is packed full of heart healthy ingredients, is rich in calcium, iron and vitamin C and makes up 4 of your 5 a day
This Mexican stew is hearty enough to satisfy both vegetarians and meat eaters, with butternut squash, black beans and juicy tomatoes
This fruity bake has a whole orange whizzed up and added to the batter for a zesty teatime treat