Spiced salmon with beetroot, feta & wild rice

A gluten-free fish salad that's rich in omega-3, folate and fibre. Seasoned with cumin and caraway, the salmon pairs well with vibrant, sweet beetroot and salty feta

Spiced cauliflower roast

Cauliflower is having a renaissance and we couldn't be happier. Roasting creates an incredible nutty flavour that works beautifully with Middle Eastern spices and herbs

Fruity tabbouleh with feta

Contains pork – recipe is for non-Muslims only

Use up a few storecupboard staples in this bulgur wheat salad packed with dried fruit, nuts and herbs

Naan bread pizza

Contains pork – recipe is for non-Muslims only
When you’re in too much of a hurry to make a pizza base, simply substitute with naan bread

Saucy meatball & carrot bake with crispy feta crumbs

Contains pork – recipe is for non-Muslims only
A moreish meatball recipe that you can divide into batches and freeze for later – a great way to use up a glut of carrots

Sweet potato, avocado & feta muffins

Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds

Stuffed red peppers

An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts – perfect for a filling midweek supper for two

Roasted cauliflower tabbouleh

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance – ideal for supper and packed lunch the next day

Warm artichoke, blood orange & feta salad

This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze

Mexican bean soup with crispy feta tortillas

A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination

Manakeesh

Fill flatbreads with a za'atar dressing and salty feta, then griddle until toasted for a delicious brunch or light lunch packed with Middle Eastern flavours

Black & white rice salad with cumin-roasted butternut squash

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta – ideal to take along to a Christmas buffet