Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
Sister to its Dubai-based branch, Roberto’s recently opened doors in Abu Dhabi– and doesn’t disappoint...
Have you ever considered going vegan? Why not try it out for a day with these delicious family-friendly food ideas…
Having a healthy diet is an integral part of losing weight. The New Atkins Lifestyle Nutritionist Linda O’Byrne explains how small tweaks to a low carb diet can make a big difference...
There’s a huge variety of oils available, but which do you need in your kitchen? Orlando Murrin reveals some of the lesser-known oils and some of their health benefits...
Over the past few years, ‘fake junk foods’ have become increasingly popular amongst health conscious foodies and have dominated food accounts on social media platforms like Instagram....
Long known for the region’s healthy lifestyle, the health benefits these Mediterranean foods can help protect against skin aging...
This swanky restaurant and bar recently opened its doors in the region, following the success of its London branch, and is rapidly making waves in Dubai’s culinary scene...
Every place has a story, and here it’s told through striking art pieces, colourful free-hand wall paintings by a Spanish artist, and a menu bursting with modern Peruvian
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
