Tandoori cauli wedges

Marinate cauliflower steaks overnight in our tandoori dressing and you'll be rewarded with a fabulous vegetable side dish. They're brilliant for a barbecue

Ham & piccalilli salad

Contains pork – recipe is for non-Muslims only

Make this ham, cheddar & piccalilli salad on days when it’s too hot to turn the oven on. It’s quick to prep in 15 minutes and is low in calories and fat

Chilled green soup with feta

Serve this chilled green soup as part of a summer menu. No cooking is required – simply whizz up the ingredients to make a refreshing, nutrient-packed meal

Mango chutney & chicken sliders

Top these chicken sliders with mango chutney, red onion, chilli and cucumber salad, and a mint & yogurt dressing. They make fabulous finger food for summer

Griddled squid, lentil, roast pepper & preserved lemon with tahini

Pair homemade tahini sauce with griddled squid, lentils and peppers for a tasty supper. The sauce also goes well with roast veg or fish 

Chicken & aubergine shawarma pittas

Pile up pittas with chicken, aubergine, hummus, chilli, pickles, parsley salad and garlic mayo to make an easy, tasty and healthy midweek supper

BBQ chicken drummers with green goddess salad

Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day

Beetroot egg salad tartine

Liven up your lunch or supper with this flavourful beetroot egg salad tartine with spring onions and cornichons. It's super simple to make

Beetroot latkes

Make beetroot the star ingredient with these healthy latkes which provide three of your 5-a-day. The purple root is packed full of vitamin C and folate 

Traffic light chicken shish kebabs

These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread

Barbecued banoffee splits

Treat the family to banoffee splits next time you have a barbecue or go camping. They're super easy to make, and great fun too. Serve with vanilla ice cream

Seared tuna & cucumber salad

This Asian-inspired sharing salad is topped with flavour-packed marinated tuna steaks – great for lunch or a light dinner