Coconut chicken noodle salads

Layer up noodles, beans, tomatoes, spinach and chicken in jars to serve at a family picnic. These mini salads come with a tasty coconut and peanut dressing

Caramel & coffee ice cream sandwich

Keep cool this summer with a simple yet indulgent frozen dessert. Who says ice cream sandwiches are for kids? Chocolate-coated coffee beans say otherwise…

Campfire smoky bean brekkie

Rustle up this fantastic smoky bean breakfast with chorizo, chipolatas, eggs and mixed beans. It’s perfect for a holiday or serving breakfast to a crowd

Red pepper & bean tikka masala

Knock up a speedy meat-free supper in 30 minutes with this vegan bean and pepper tikka masala. It's low in fat, full of nutrients and packed with flavour

Herb-roasted rack of lamb with butter bean Dauphinoise

Combine cream and beans for the perfect accompaniment to roast lamb. The oozy, garlicky sauce is hearty enough to rival a traditional potato Dauphinoise

Pork chops with broad bean & minted Jersey smash

Contains pork – recipe is for non-Muslims only

Make the most of seasonal summer ingredients with pan-fried pork chops served with colourful broad beans, spring onions, mint and Jersey Royal potatoes

Spicy sausage noodles

Add sausages and green beans to noodles for this speedy stir-fry supper. Flavoured with ginger, chilli and garlic, it takes just 15 minutes from prep to plate

Steamed trout with mint & dill dressing

Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron

Summer egg salad with basil & peas

Drizzle seasonal greens, new potatoes and eggs with a tangy, herby dressing to make this healthy vegetarian lunch or dinner, packed with iron, folate and fibre

Cumin-spiced halloumi with corn & tomato slaw

Tuck into a super-healthy veggie dinner that's packed with flavour and freshness. We've topped a creamy, zesty coleslaw with pan-fried golden halloumi slices

Egyptian courgettes with dukkah sprinkle

Get all five of your 5-a-day in one vegan dinner! This easy recipe is healthy and gluten-free, and provides calcium, folate, fibre, vitamin C and iron

Seared beef salad with capers & mint

This quick and easy salad is drizzled with a tangy, herby dressing and topped with sliced fillet steak. Low in calories, it's a good source of iron and fibre