Pasta with salmon & peas

Make this salmon pasta in under 20 minutes for the whole family will enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3

Low-fat Spanish omelette

Take the Spanish omelette to another level with this healthier version, which uses sweet potato and turkey bacon and makes up four of your five-a-day

Shredded chicken salad

Try making this tasty chicken salad with bulgur wheat and courgette during the week for an easy midweek meal. It's ideal for serving a small crowd.

Strawberry & basil tart

Make a showstopper dessert for a picnic or dinner party using fresh strawberries. They team so well with the shortbread base, basil and creamy custard centre

Courgette & double cheese quiche

Add a flavour punch to moist but bland courgette in a quiche that has double helpings of cheese – in the filling and the pastry. Great for a summer picnic

Apricot & pistachio frangipane tart

Take frangipane to another level with the distinctive taste – and colour – of pistachios that match well with sweet apricots in a truly crowd-pleasing tart

Minty beetroot, feta & bulgur salad

Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch

Preserved lemon & lime squeezes

Preserving is a canny way to make the most of leftover lemon and lime wedges and skins. You can use the rind part of the fruit in future recipes

Pineapple passion bundt

Impress friends and family with this vibrant pineapple and passionfruit cake, perfect as a mid morning treat or as a centrepiece dessert

Almond, raisin & popcorn trail mix

Store this nut, raisin and popcorn trail mix in an airtight container and grab a handful for a healthy snack when you’re peckish or out and about

Fresh orange lollies

Use the whole orange for these lollies, rather than just the juice, and with the addition of fresh pear you get extra nutrients. A great healthy treat for summer

Smoky roasted veg, marinated feta & lime

Give your vegetarian brunch a punch of big flavours, with cumin, lime and sweet smoked paprika. It takes a while to prep, but there’s little hands-on cooking time