Seeded cheese & chive flapjacks

Who says flapjacks should always be sweet? Rustle up a batch of these cheese and chive savoury flapjacks – they’re ideal for picnics or as a snack to curb hunger

Gluten-free banana bread

Use up overripe bananas and make banana bread with ground almonds and gluten-free flour. This recipe is ideal for anyone following a gluten-free diet

Raspberry and apple smoothie

Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It’s a great way to start the day and up your fruit intake

Plain flour bread

This no-yeast bread is made using any plain flour you have at home. It’s slightly denser than a yeasted bread, but very satisfying spread with butter or dunked in hot soup

Cheesy oatcakes with soft cheese & grapes

Serve these cheesy oatcakes with soft cheese and grapes as a snack or in place of dessert. If you can’t find oatmeal, use roughly blitzed porridge oats

Chia & almond overnight oats

Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It’s vegan, but you can use cow’s milk and yogurt, if you prefer

Crunchy oat clusters with peach & yogurt

This healthy homemade granola is high in fibre and packed with nutritious ingredients such as dried apricots, nuts and seeds.

Healthy porridge bowl

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

Apricot & hazelnut muesli

Packed with filling oats, nuts, seeds and dried fruit, this delicious cereal is ready in just 15 minutes. Serve with oat milk for a vegan breakfast.

Oat & chia porridge

Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day

Staffordshire oatcakes with mushrooms

Cook savoury pancakes for breakfast using porridge oats. The recipe is vegan and healthy, too, providing folate, fibre, iron and two of your 5-a-day

Vegan meatballs

Try a vegan version of meatballs, made with mushrooms, oats and black beans and topped with a delicious tomato sauce. Serve with spaghetti or polenta