• Minty griddled chicken & peach salad

    Minty griddled chicken & peach salad

    This colourful salad supplies lean protein and is packed with nutrients including vitamins C and E. It's also low-calorie and provides all 5 of your 5-a-day

    Easy
  • Mint & basil griddled peach salad

    Mint & basil griddled peach salad

    This vegan salad makes a healthy and filling meal, providing 4 of your 5-a-day. Enjoy hearty quinoa, creamy avocado and juicy griddled peaches

    Easy
  • Scandi beetroot & salmon pasta

    Scandi beetroot & salmon pasta

    Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon

    Easy
  • Avocado & dukkhah rye soldiers

    Avocado & dukkhah rye soldiers

    Spice up breakfast – dukkhah is an Egyptian herb, nut and spice mix that adds a savoury hit to this avocado and cream cheese rye toast combo for dipping into eggs

    Easy
  • Chicken & veg bowl

    Chicken & veg bowl

    Make this colourful chicken, brown rice and vegetable dish for the whole family. With avocado, edamame beans, sweetcorn and carrots, it’s not only tasty, but healthy too

    Easy
  • Green spaghetti & meatballs

    Green spaghetti & meatballs

    Contains pork – recipe is for non-Muslims only

    Feed three adults or six kids with this spaghetti dinner that packs in two of your 5-a-day. Just the thing for children who are wary of greens

    Easy
  • Spinach smoothie

    Spinach smoothie

    Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. If you have leftovers, try freezing them in lolly moulds for an easy dessert

    Easy
  • Quick chicken hummus bowl

    Quick chicken hummus bowl

    Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

    Easy