Khatti dhal

Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour

Rojak

Contains pork – recipe is for non-Muslims only

Make this delicious Malaysian fruit dessert to finish an exotic meal, or use as a relish for spiced roast pork. It features a punchy sweet and sour dressing

Rice paper wraps

Make these rice paper wraps for an easy snack or appetizer. Kids will love them and they're wholesome, too, filled with plenty of protein and veg

Vegan fry-up

Try this vegan take on the classic English breakfast that boasts vegan sausages with hash browns, mushrooms, tomatoes, scrambled tofu and baked beans

Picnic trail mix

Make this salty and sweet trail mix with nuts, dried fruit, pretzels and chocolate chips for a picnic with kids, or as a snack for movie night

Bouillabaisse

Make this classic French fish soup at a dinner party for friends and family. It's a challenge, but will make an impressive starter or main course

Weaning recipe: Chicken & mixed veg purée

Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli

Cupcake recipe

Bake these easy vanilla cupcakes in just 35 minutes. Perfect for birthdays, picnics or whenever you fancy a sweet treat, they're sure to be a crowd-pleaser

Slow cooker chilli

Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters

Roast chicken with garlic & rosemary root veg

Get four of your five-a-day in a comforting roast chicken dinner served with Savoy cabbage. It’s easy to prepare and makes an ideal weekend feast

Toddler recipe: Salmon fish fingers with chunky chips

A tasty meal for toddlers, this dish of salmon fish fingers with chunky chips is also rich in omega-3 because of the salmon

Low-fat Spanish omelette

Take the Spanish omelette to another level with this healthier version, which uses sweet potato and turkey bacon and makes up four of your five-a-day