• Ginger beef lettuce wraps

    Ginger beef lettuce wraps

    Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner – ready in half an hour

    Easy
  • Fruity Caribbean curry

    Fruity Caribbean curry

    Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry – pack in 4 of your 5 a day in a filling family meal

    Easy
  • Easy chicken gumbo

    Easy chicken gumbo

    Contains pork – recipe is for non-Muslims only
    A warming Cajun-inspired casserole with smoked bacon, peppers and okra – perfect served over rice and beans

    Easy
  • Brazilian prawn & coconut stew

    Brazilian prawn & coconut stew

    Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice

    Easy
  • Sprout & chorizo carbonara

    Sprout & chorizo carbonara

    Contains pork – recipe is for non-Muslims only
    Pan fry cubed chorizo and Brussels sprouts, then toss with egg yolks, spaghetti and Parmesan for an indulgently creamy weeknight dinner

    Easy
  • Beetroot & butternut stew

    Beetroot & butternut stew

    This vibrant vegetarian one-pot is packed with an impressive 4 of your 5-a-day, and makes a delicious low-fat and low-calorie dinner

    Easy
  • Asian quinoa stir-fry

    Asian quinoa stir-fry

    This filling and gluten-free vegetarian dinner is full of colourful vegetables, with a tangy sauce of lime juice, garlic and tamari

    Easy