Creamy veggie korma

Creamy and healthy – a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat

Chinese braised beef with ginger

Slow cooking beef shin or brisket in Asian aromatic spices gives a melt-in-the-mouth main course that’s delicious with steamed rice and crisp stir-fried vegetables

Rack of lamb with lentils & Jack-by-the-hedge sauce

This wild cabbage with a mild garlic flavour can be used in place of spinach and makes a great salsa verde to go with meat

Microwave jambalaya

Contains pork – recipe is for non-Muslims only

Try this superhealthy, traditionally spicy recipe

Forager’s tarts

Vibrant, autumnal tartlets packed with mushrooms, juniper berries and blackberries

Vietnamese seafood salad

A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that’s ready in just 10 minutes

Choc-egg lollies

Young and old will love these glitzy egg-shaped lollipops made from chocolate sponge cake

Sweet & sour chicken

This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles

Pasta & mixed peppers with walnut & lemon pesto

A wheat-free main course, packed with peppers and nutty pesto

Garlicky pumpkin risotto

Rich, creamy and delicious – this pumpkin risotto is a great dinner party dish from Ursula Ferrigno

Vietnamese prawn salad

Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying

Wrap-your-own spring rolls

A superhealthy recipe that’s ideal for cooking with young children