Sausage & broccoli pasta

Contains pork – recipe is for non-Muslims only
Liven up midweek pasta with a fiery sausage and chilli hit

Pea, pesto & sausage lasagne

Contains pork – recipe is for non-Muslims only

Switch up your classic family lasagne with pesto, broccoli, mascarpone and chunks of sausage in a dish that's rich in calcium, folate, fibre and vitamin C

Spring chicken traybake

Jersey Royals, asparagus, purple sprouting broccoli, lemon and herbs make this one-pan dish a fresh and flavoursome supper

Broccoli pesto pizza

There's nothing nicer than a fresh pizza, except a fresh pizza smothered in pesto and creamy ricotta!

California quinoa & avocado salad

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe

Cashew chicken stir-fry

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Polenta pizza with purple sprouting broccoli & mozzarella

A low-calorie, vegetarian pizza with sweet peppers and a golden polenta base. Top with melting mozzarella and Parmesan

Weaning recipe: Chicken meatballs

If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner

Smoked haddock & cheat’s chips

A straightforward fish supper that's speedy to make and cheap to prepare. Enjoy this smoked haddock in a creamy, satisfying sauce with tenderstem broccoli and easy chips

Roast dinner for one

Cooking for yourself definitely doesn't have to be boring with this roast for one that's cheap and easy to prepare

Purple sprouting broccoli with almonds

The best way to eat greens: tender and topped with crunchy almonds. This simple side of broccoli makes a great accompaniment to Sunday roast

Light Thai green curry

This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming chilli and creamy coconut smothered veggies make for a satisfying supper