Spice-crusted chicken with Asian slaw

Griddle lean chicken breasts marinated in Chinese spices and serve with shredded cabbage and onion

Curry coconut fish parcels

Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper

Turkey Singapore noodles

Contains pork – recipe is for non-Muslims only
Turkey curry is a traditional leftovers dish, but this stir-fry brings the dish bang up to date

Spicy fry-up rice

Contains pork – recipe is for non-Muslims only
Give your full English a spicy twist with this indulgent brunch recipe – the chilli paste can be frozen ahead

Tasty chicken noodles

This recipe is easily doubled to
serve four if you have plenty of leftover chicken;
if you have less, bump up the protein with
a handful of cashews

Kung po prawns

Whip up this budget-friendly, Chinese favourite in just 20 minutes

Sea bass with sizzled ginger, chilli & spring onions

The aromas released while cooking this dish will have everyone licking their lips in anticipation

Mary’s maple & orange glazed chicken

A great no-fuss dish for a dinner party

Soy & sake-marinated striploin of beef

A hearty yet amazingly healthy Sunday roast, with fragrant Asian spicing

Shredded duck, watercress & orange salad

A Chinese-influenced salad of soft duck, crunchy radish and chicory and sweet orange- a casual supper

Five-spice beef & sugar snap noodles

Fancy a Chinese tonight? Tear up the takeaway menu and make this low fat, spiced supper instead

Japanese tofu noodle bowl

This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests