• Creamy curried chicken pie

    Creamy curried chicken pie

    Batch cook this warming, versatile chicken base at the weekend for a filling midweek meal you can serve in different ways to keep the family happy

    Easy
  • Roast chicken spaghetti

    Roast chicken spaghetti

    The whole family can get stuck into this healthy roast chicken spaghetti. Swap the veg for your favourites and enjoy a colourful, simple dinner

    Easy
  • Egg fried noodles

    Egg fried noodles

    Serve these egg fried noodles with egg, mushrooms and plenty of green veg for a meat-free meal the whole family can enjoy. It takes just 20 minutes to make

    Easy
  • Ricotta, broccoli & lemon penne

    Ricotta, broccoli & lemon penne

    Get three of your 5-a-day, along with vitamin C and iron, in this delicious wholemeal pasta dish with red pepper, leeks and creamy ricotta.

    Easy
  • Balsamic lentil pies with vegetable mash

    Balsamic lentil pies with vegetable mash

    Bake a comforting vegetarian version of shepherd's pie using lentils. The pies are rich in calcium, folate and iron as well as delivering three of your 5-a-day

    Easy
  • Penne with broccoli, lemon & anchovies

    Penne with broccoli, lemon & anchovies

    Healthy, low-calorie and full of fibre, this pasta dish has a creamy ricotta sauce flavoured with chilli, garlic and anchovies – and provides three of your 5-a-day

    Easy
  • Seared duck with ginger mash

    Seared duck with ginger mash

    Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato that delivers four of your 5-a-day

    Easy
  • Sesame chicken & prawn skewers

    Sesame chicken & prawn skewers

    Serve these chicken and prawn canapés with drinks when you're entertaining. They're not only tasty but healthy and low-fat too

    Easy
  • Curried chicken pie

    Curried chicken pie

    Who says healthy can’t be hearty? You’ll feel satisfied and nourished with this low-calorie, simple-to-make chicken pie.

    Easy