• Air-fryer tuna pasta bake

    Air-fryer tuna pasta bake

    Make this comfort food classic with your air-fryer. Top with mozzarella, and serve warm with salad or your favourite sides

    Easy
  • Spicy tuna, courgette & chickpea salad

    Spicy tuna, courgette & chickpea salad

    Throw together this speedy salad with canned tuna, courgette and chickpeas, dressed with capers, chilli and garlic. It works as a standalone dish or a side

    Easy
  • Fresh salmon niçoise

    Fresh salmon niçoise

    On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead

    Easy
  • Lentil & tuna salad

    Lentil & tuna salad

    Throw together this easy, no-cook lentil and tuna salad for a speedy and healthy lunch or supper. It takes just 15 minutes to make – ideal for busy days

    Easy
  • Air fryer baked potatoes

    Air fryer baked potatoes

    Try baking potatoes in an air fryer to achieve a crisp skin with a fluffy centre. The process is quicker and more energy-efficient than using the oven

    Easy
  • Healthy tuna pasta

    Healthy tuna pasta

    Try our quick and easy healthy tuna pasta. It’s comforting, but also packed with three of your five-a-day and can be doubled to feed a family

    Easy
  • Seared tuna & asparagus niçoise

    Seared tuna & asparagus niçoise

    Source tuna from a good-quality fishmonger to make this stunning seared tuna & asparagus niçoise salad. It should be sashimi-grade so can be safely eaten raw

    More effort
  • Pasta salad with tuna mayo

    Pasta salad with tuna mayo

    This is quick to throw together and perfect as a lunchbox feast whether you’re on a picnic or at your desk.

    Easy
  • Tuna, olive & spinach spaghetti

    Tuna, olive & spinach spaghetti

    Fresh flavours of red onion, spinach, parsley and dill combine with tuna, olives and wholemeal spaghetti to make a balanced and low-calorie supper that’s a great midweek dish

    Easy
  • Tuna, caper & chilli spaghetti

    Tuna, caper & chilli spaghetti

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

    Easy